This time the previous year, I found myself filming a television show in the company of three performers. Included were a rapper of Ghanaian heritage, a big pop star, and an acclaimed classical singer. The coldest season was upon us. The previous evening, I celebrated a close friend's milestone birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, however at that moment, simply to make conversation, I pondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.
The Reaction from the Three Performers
At mention of my night out, this trio of troubadours in the TV green room responded in two ways. First, they edged away from me. Secondly, they started a passionate debate regarding ways to stay cold-free which understandable due to their profession was almost an obsession. I get that, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My symptoms persist. My nasal passages are more congested, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises which herald the coming storm, sometimes banish me or leave themselves. During my time hosting football on TV, my teammates behind the scenes learned to recognize the signals. “Headphones off!” the producer would yell to everyone to avoid auditory overload, blowing the wiring in their headphones.
Handling Stuffy Noses
As for my blocked noses, don't get me started. Nasal sprays, decongestants, including the intense vapor from heated brandy my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad than a Brummie tone uttered with blocked nasal passages. That is, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, separated from family care, the janitor in our dorm took pity on me. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and demanded I eat the uncooked, peeled onion she brought to my sickbed. She monitored my consumption. Kind soul. Didn’t achieve anything, unfortunately, other than causing digestive turmoil and making my breath smell terrible.
The Singer’s Health Routine
So no, I despise catching colds and am convinced prevention beats cure that traditional or modern, are ineffective. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she was highly committed. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation plus, there were special precautions required when it came to parties and what not. Ahead of any such engagement, she recommended a couple of blasts of a preventive product up each nostril – whether you felt a cold coming or not. Drastic. I appreciated it. And, get this, she required a repeat application post-event with more spray of the same stuff.
My Experience
I adopted the method. And I have to say I didn't sniffle all winter. There were drawbacks: the many containers I acquired, lost, reacquired, located, and more. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm prepared to combat.